by Ali Mattu, Ph.D | Originally posted at Brain Knows Better
Note: No big spoilers here, at least nothing beyond what’s shown in the trailers for Star Wars: The Force Awakens and what occurs in the first 15 minutes of the film.
The essential psychology of the Star Wars saga is mindfulness. “Using the force” is all about embracing the present moment. That’s what Yoda taught Luke and it’s something Anakin never picked up from Obi-Wan.
Mindfulness continues to be a part of J.J. Abrams’s Star Wars: The Force Awakens. I can’t get into specifics because things would get spoilery, but it’s safe to say the climax of the film is a moment of mindfulness. We also see new characters develop meaning in their lives, just like Han Solo did in the original trilogy. The way The Force Awakens honors the past mythology (and psychology) of Star Wars while also refreshing it for a new generation is a big reason why I’m a fan of the film.
